This is what I’m making tonight for dinner. It’s from Mom’s Ayurvedic recipe book. Feel free to substitute whatever vegetables you have in the fridge (shredding whichever ones the kids don‘t like).
1lb boneless, skinless chicken breast (or veggie ground if you like that stuff)
1 onion (chopped)
2 tsp ginger (minced)
3 cloves garlic (minced)
2 stalks celery (chopped)
1 zucchini (shredded)
1 cup green beans
2 carrots (chopped)
½ head cauliflower (chopped)
2 tbsp tomato paste
1 tbsp parmesan cheese (grated)
1 cup chicken or vegetable stock
3 medium sweet potatoes (cooked and mashed)
Salt and pepper to taste
¼ cup cilantro (minced)
Brown meat in a skillet with 1 tbsp olive oil. Add vegetables and saute until soft. Add all ingredients and simmer until cooked (20 minutes). Pour vegetable mix into a baking dish and spoon mashed sweet potatoes over top. Spread and pat even with a fork and sprinkle with parmesan cheese. Bake at 350 for 35-40 minutes.
No comments:
Post a Comment