Tuesday, May 8, 2012

#7: I Run

I ran. I finished.  It was good. 

The half marathon in Vancouver went well.  I felt relaxed about the race because I had not set a pace goal.  It felt nice to just enjoy the experience without worrying about how fast I was going and pushing the entire time.  That said, I was feeling pretty strong and was able to make some time during the downhills and the straightaways.  And then I "dropped the hammer" in the last 5k just for the sake of a fast finish.  Whoot!

My time was not anywhere near my last 21.1k race, but I had not trained with any speed in mind.  In fact, I trained at a SUPER slow, snail pace the entire time so this finish was a pleasant surprise.  My chip time was 1hr:55min:30sec.  Not bad for dogging the whole training program!

This was my first bout of running after almost an entire year off due to injuries, and I feel pretty good about it.  I might do some more no-pressure races this year!